Here is the quote for the inspiration:
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha
Tanka Poetry Using the above Quote for Inspiration – Concentrating on the Present Moment.
Concentrating life today
My mind is blocked
With my body motionless
All sounds around are gone now.
Tanka Poetry consists of five units – 5-7-5-7-7 is syllables.